How to control cooking time and temperature when using an air fryer oven

Air Fryer Oven is gradually changing the cooking habits of modern families with its unique air frying technology and efficient and healthy cooking methods. In order to maximize the advantages of this device, it is particularly important to reasonably control the cooking time and temperature.

Basic Concepts of Cooking Time and Temperature
Cooking time and temperature are two indispensable core factors in the cooking process, which together determine the taste, appearance and nutritional retention of the ingredients. In the Air Fryer Oven, cooking time refers to the time required for the ingredients to be put into the device and cooked, while temperature refers to the heating temperature inside the device. Scientific and reasonable time and temperature settings can not only enhance the flavor of the food, but also ensure the maximization of its nutritional value.

Principles of Controlling Cooking Time and Temperature
Adjust according to the characteristics of the ingredients
Different types of ingredients have different needs when cooking. For example, meat usually requires a higher temperature and appropriate cooking time to ensure that it is cooked thoroughly inside and keep the meat tender; while vegetables are more suitable for cooking at a lower temperature for a short time to maintain their crisp taste and bright color. Therefore, when using the Air Fryer Oven, users should flexibly adjust the cooking time and temperature according to the characteristics of the ingredients to achieve the best results.
Consider the size and shape of ingredients
The size and shape of ingredients also have a significant impact on the setting of cooking time and temperature. Larger ingredients require longer cooking time and higher temperatures to ensure that they are cooked thoroughly inside; while small ingredients should be cooked for shorter time and lower temperatures to avoid overcooking or burning. In addition, the shape of the ingredients will affect the flow and heating effect of the hot air, so users should make appropriate adjustments according to the size and shape of the ingredients in actual operation.
Observe the cooking process in real time
During the cooking process, users should pay close attention to the changes in the ingredients and adjust the cooking time and temperature in time according to the actual situation. When the surface of the ingredients begins to change color or emit an attractive aroma, it usually means that the cooking is almost done. At this time, the cooking time should be reduced or the temperature should be lowered in time to prevent the ingredients from burning or overcooking.

Specific cooking time and temperature control methods
Preheating equipment
Before using the Air Fryer Oven, it is recommended that users perform preheating operations to ensure that the temperature inside the equipment is evenly distributed, thereby improving cooking efficiency and results. Generally, the preheating time is about 3 to 5 minutes, and the preheating temperature should be set according to the cooking needs of the ingredients.
Set the initial cooking time and temperature
Depending on the characteristics of the ingredients and cooking needs, users can set the initial cooking time and temperature on the Air Fryer Oven. Generally speaking, for meat, the temperature is set between 180 and 200°C, and the cooking time is 15 to 25 minutes; for vegetables, the temperature should be set between 160 and 180°C, and the cooking time is 10 to 15 minutes. It should be noted that these settings are for reference only and users should adjust them according to actual conditions.
Adjust the cooking time and temperature in time
During the cooking process, users should regularly check the status of the ingredients and adjust the cooking time and temperature in time according to their changes. Through constant observation and adjustment, users can ensure that every meal achieves the ideal taste and nutritional value.