What are some cooking tips when using an air fryer oven

Air Fryer Oven, as a disruptive cooking device in modern kitchens, is gradually changing people's eating habits with its high efficiency, health and convenience. In order to give full play to the advantages of this device, it is essential to master some professional cooking skills.

Ingredient selection and pretreatment
Ingredient selection and characteristic analysis
Air Fryer Oven is suitable for processing a variety of ingredients, including meat, seafood, vegetables and fruits. When selecting ingredients, you need to consider their size, shape and texture to ensure the best cooking effect. Taking meat as an example, it is recommended to use lean meat cubes or thin slices, which can be cooked quickly and maintain their unique taste. For vegetables, roots such as potatoes and carrots are ideal because they can maintain good shape and taste during cooking.
Ingredient pretreatment
Pretreatment is a key step to ensure smooth cooking. For meat, you can gently tap it with the back of a knife to increase its tenderness and promote flavor. Vegetables should be cut into uniform small pieces or thin slices to cook quickly and maintain their crisp and tender taste. In addition, according to the characteristics of the ingredients, proper marinating or seasoning is also an important means to improve the cooking effect.

Controlling the cooking process
Precise time and temperature settings
Air Fryer Oven provides a variety of temperature and time settings, and users need to flexibly adjust them according to the type, size and cooking needs of the ingredients. Generally speaking, smaller ingredients and thin slices of meat require shorter cooking times and higher temperatures, while larger ingredients and thicker slices of meat require longer cooking times and lower temperatures. Users should also adjust the temperature and time in time by observing the cooking status of the ingredients to achieve the best results.
The importance of turning the ingredients
During the cooking process, turning the ingredients in time can ensure that they are heated evenly to avoid one side being overcooked and the other side being undercooked. Especially for larger ingredients such as whole chickens or large pieces of meat, they should be turned more frequently to ensure even cooking.
Using professional cooking tools
In order to control the cooking process more accurately, it is recommended to use professional cooking tools such as thermometers and timers. These tools can help users more accurately grasp the cooking time and temperature to avoid the occurrence of burnt or undercooked ingredients.

Seasoning and matching
Choosing seasonings
Ingredients cooked in the Air Fryer Oven usually have a crispy skin and tender inside, so choosing the right seasoning is crucial to enhance the taste. Meat can be seasoned with salt, black pepper, cumin, etc., while vegetables can be seasoned with olive oil, lemon juice, minced garlic, etc. to increase flavor.
Ingredients combination
In order to enrich the taste and nutrition, users can cook with a variety of ingredients. For example, mix vegetables, meat and seafood to create colorful and diverse food. In addition, the cooked ingredients can also be paired with staple foods such as rice and noodles to form a nutritionally balanced meal.